Products
Meditations (mp3 format)
Chakra meditation
This MP3 is a guided meditation to open and balance the 7 energy centers in the body in less than 10 minutes.
Open Heart Meditation
This MP3 is a guided meditation designed to energetically open the heart, letting love flow, and create a sense of inner peace in less than 10 minutes.
Meditation to release anger
This MP3 is a forgiveness ritual designed to release anger in less than 10 minutes.
eBooks (pdf format)
Abudant Living ecourse
This 6 part ecourse (PDF) will help you identify where you are stuck or self-sabotaging, create a foundation to build a purposeful, intentional life, let go of old wounds that hold us back, and develop a plan that weaves through all areas of life- career, relationships, health, and spirit- to tap into abundance.
Prepare to sit, write, meditate, open the heart and mind, and be liberated from the energetic ties that bind you! Develop useful tools and gain a renewed spirit.
Everyday Death and Rebirth (warriors)
This ebook (PDF version) is for military personnel serving or have served in combat. It is a tool chest for mind-body connection that helps decrease the effects combat trauma. Simple, easy, inspiring, and very real.
This book is free for actively serving military and reservists. For every $2 of donations received from this book a dvd with the ebook, audio version of book, and 3 meditation mp3's will be sent to a person currently serving in or deploying to OEF.
Everyday Death and Rebirth (civilians)
This is a "cleaned up" version of the warrior ebook (PDF version) for anyone looking to live authentically, abundantly, and heal the hurt. Simple book, complex wisdom. This is the stuff that helps you go from just being alive and going through the motions to really living. This is for the people who hurt, feel like they just don't fit in anywhere, and don't quite know why they are here on this planet. It is for those ready to give up. It is for those ready to wake up.
$2 of every sale of the civilian book will be donated to make a dvd with the warrior version + 3 meditation mp3's which will be sent to someone serving in OEF (Afghanistan).
The Accidental Yoga Teacher
An ebook (PDF) about life and overcoming the greatest obstacle of all- learning to like and love yourself! Split into two sections, body and spirit, this little book can be used as a daily meditation or read straight through. Wise, funny, and painfully real while giving hope and tools necessary to do the work and live authentically and abundantly.
Printed Books
The Accidental Yoga Teacher
What happens when your calling finds you? Wendy Reese takes readers on a journey to find balance in the mist of daily chaos. Using her own experiences and expanding upon the great yoga teachings, Ms. Reese provides a humorous, thought provoking, poignant look at how to live authentically. Wherever you may be on your journey, this is a beautifully creative and inspiring guide for equanimity.
Available in the following formats
Reviews posted on Amazon.com
Rating☆☆☆☆☆ from Downtowne
As a long time student of Wendy Reese, I’ve always suspected that many people attend her fitness classes as much for her insights about life as for the workout benefits. Many (myself included) have encouraged her to publish the tidbits of wisdom she sprinkles throughout her yoga poses. The result is Wendy’s long awaited first book, The Accidental Yoga Teacher.
Part introspective memoir, part self improvement guide, Wendy takes readers on an inspirational, thought provoking ride drawing on her multitude of experiences to reflect upon life’s important questions. The book takes the form of short, insightful passages inspired by experiences as divergent as glimpsing Mt. Everest to her interaction with the counterperson at Taco Bell. These mini-essays are followed by prompts for readers to examine how these topics might be impacting their own lives.
Like having a personal life coach, Wendy’s book can be luxuriously digested with a daily passage, allowing time and space to ruminate over each theme. I enjoyed the paperback as a captivating take on the human condition; several compositions were especially personally relevant (“Remember Me” and “Spring Cleaning”). Her honest, personal writing style makes the book an easy, highly recommended read.
Rumors indicate that this charismatic instructor is hard at work not on one–but a pair of follow-up books. After enjoying The Accidental Yoga Teacher, if there is a way to pre-order the publications, please sign me up!
Rating ☆☆☆☆☆ from Firefly
I enjoyed The Accidental Yoga Teacher so much I have shared and recommended it to my daughters and circle of friends (Sisters of Disorder). This is a book for us all, the casual reader or the disciplined book worm. Ms. Reese sheds light on our common human experiences in life: love, dreams, wishes, friendship, parents, work, adversity, and leads the reader down a path of comfort in the uncomfortable. Her insightful and thought provoking vignettes make this a book to read cover to cover in one day and/or a slow perusal. There is no one way to read it. Looking forward to what she has to share in her next writing.