Mental Alchemy

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Find Your Abundant Life Now!

Do you ever get that feeling that no matter how hard you try, no matter how much you focus on happiness, there’s just something that won’t give? Something that holds you back? Nags at you? Sabotages you? Are you ready to do something about it?

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What is it?

It is not really coaching. Nor is it counseling. If you could find something in between those two, that would probably be the best way to describe it. Our Personal development program that we lovingly call Mental Alchemy gets into the nitty gritty, messy, smelly, not-so-pretty, dull gray and shadow aspects of your life to transform them into gold that can be used to improve all areas of your life. It removes the roadblocks to your goals of abundance, happiness and success. We work together to see how your thoughts and feelings reflect a much deeper set of beliefs that subconsciously impact every area of your life from relationships to health, career to finances! We identify the areas in your life that are not working, the areas that are working, and the direction you really desire your life to move towards. Then we start working on creating new neural patterns in your brain, maps if you will, to help you move in the direction you really want to go.

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Watch the video on YouTube

What you can expect…

Discover your self-sabotaging behaviors and heal your hidden, often very deep hurts. Create a crystal clear vision of what you want in your life and develop a plan to achieve it. This is not often easy work. I will not leave you alone in the dark places. Every session we will work together to identify and prioritize the greatest challenges that are holding you back from your ideal life and then you receive work to focus on to create lasting and positive change.

Sessions are facilitated via email, phone, or skype and are available for individuals, businesses and communities. Participants are given homework assignments as part of the lessons and receive follow-ups by email from the instructor.

Because of our holistic approach, it is not uncommon to focus on one area, and unexpectedly see positive changes occur in other areas. Some people start with wanting to heal after a particularly nasty break-up and end up losing weight. Others desire weight loss and end up finding their purpose and a whole new career. Everyone has shared that they feel happier, lighter, freer through the process. Everything is connected. It’s all energy!

Typical sessions identify the root hurt, identify specific patterns, reframe thought processes, and provide tools to use to maintain a healing environment. Leave feeling refreshed, renewed, and inspired to keep healing and growing.

Levels

Self Starer

This is for those not yet ready to commit to working with someone or are self-starters, willing to do the work on their own once the problem is identified.

Assessment + 90 minute session

Action plan for overcoming the challenge at hand

Mental Alchemy Starter Program

You need help. You are ready to get messy and do the work, but you do not want to do it alone. I get it. An outside perspective, some accountability, and inspiration are just what you need to get the ball rolling.

Assessment + 90 minute session Discovery session

Action plan for overcoming the challenge at hand + 90 minute sessions

Follow-up 90 minute session to tweak the plan and strengthen successes.

Full On Mental Alchemy

You’ve had enough. This life as it is just isn’t working for you and you need an overall quick! This is a long term process (4-8 months) to build new neural patterns, dig really deep into the subconscious mind to identify what is working and what is not, create a vision for your ideal life and derive a plan to get there. Each 90 minute session builds on itself with the final session being a celebration of your new life!

90 minute weekly sessions

weekly homework assignments + email follow-up

accessibility via email for the duration of the program to help when you are feeling stuck or backsliding (it happens!)

commitment to love and adore you, be strict when necessary, and fight like hell to help you get where you want to be!

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